​Open Door Jujitsu
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Friends of Open Door Jujitsu

 Dan Zan Ryu Jujitsu Resources and Dojos

  • American Judo & Jujitsu Federation
  • Kodai no Bushido, Santa Clara, CA, Nancy & Matt Bigham, Senseis
  • Suigetsukan Martial Arts, Oakland, CA​
  • How to Choose the Dojo That's Right For You
  • A PDF of 1940s military self-defense information, clearly based on DZR

Our Friends at Other Dojos

No martial art or school is perfect for everybody! If you think you’d prefer a different style or instructor, we recommend these schools and instructors.​
  • ​Suigetsukan (Dan Zan Ryu Jujitsu & Other Martial Arts)
  • Emeryville Martial Arts Cuong Nhu; Terri Giamartino, Sensei (Emeryville, CA)
  • Aikido Shusekai; Nick Walker, Sensei; Azzia Walker, Sensei (Studio 12, Berkeley)
  • Iaido with Andrej Diamantstein (Studio 12, Berkeley)​
  • Wu Tao Quan Martial Arts; Shifu Alex Feng (Oakland, CA)
  • Infinite Qi Wu Style Tai Chi and Chi Gong; Robin Rosario

Our Friends in Bodywork and Dance

  • Upswing Aerial Dance Company (Studio 12, Berkeley)
  • Kiran Haithcox, Abs First Pilates
  • Ernie Adams: User Friendly Pilates 
  • Dr. Sharon Sorensen, DC (El Cerrito)

Domestic Violence Resources

  • Narika.org: resources for South Asian women dealing with domestic abuse. Crisis line: 1-800-215-7308. Email: narika@narika.org
  • Anti-Violence Project offers a 24-hour English/Spanish hotline for L.G.B.T.Q.+ experiencing abuse or hate-based violence: call 212-714-1141.
  • Woman, Inc., a community-based, multi-service agency, serving survivors of domestic violence in San Francisco and the larger Bay Area.
  • National Domestic Violence Hotline is available around the clock and in more than 200 languages: call 1-800-799-SAFE or chat with their advocates here or text LOVEIS to 22522.

Information on Balance Exercises​, Falls, and Home Safety

  • The Ten-Second Balance Test
  • World Health Organization Facts on Falls
  • Afraid of Falling? For Older Adults, the Dutch Have a Cure.
  • Centers for Disease Control Information on Falls
  • Simple Ways to Prevent Falls in Older Adults
  • Prevent fall-related injuries with these 10 tips
  •  Preventing Falls: A Guide to Implementing Effective Community-Based Fall Prevention Programs
  • National Institutes of Health Balance Exercises
  • ​Mayo Clinic Balance Exercises
  • Preventing Falls in Older Adults
  • ​Fall Prevention
  • Prevent Falls and Fractures (National Institute on Aging)​
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​510-842-6243
​sensei@opendoorjujitsu.com



© 2014-2023  Lisa Hirsch. All rights reserved.
  • Home
  • Jujitsu
  • Self-Defense
  • Rolling & Falling
  • Class Schedule
  • FAQs
  • About
  • Resources
  • BettyMaillette
  • Privacy Policy